Programs & Coaching

Support for Every Stage of Growth

At Positive Mindset Project, we believe that mindset is the foundation for lifelong growth, resilience and wellbeing.

Our self-paced programs and personalised coaching experiences are designed to empower children, teens and adults with the mindset skills they need to thrive — in school, at home or during life’s challenges.

Whether you're a parent looking to support your child, a teen building confidence or an adult seeking clarity and personal growth, we’re here to support your journey.

Grow, Believe, Achieve

An Online Program for Children & Teens (Ages 8–18)

This 5-topic program teaches young people how to:

  • Understand and apply a growth mindset

  • Build self-belief and confidence

  • Set and work towards personal goals

  • Develop emotional resilience

  • Learn positive self-talk and self-reflection

Each module includes engaging videos, printable activities and reflection tasks designed for real-life application at home or in the classroom.

Ideal for: Students, homeschoolers or parents who want structured mindset learning for their children or teens.

Reflect, GROW, CHANGE

A Self-Paced Online Course for Adults Seeking Personal Growth

This course will guide adults through 5 transformational modules focused on:

  • Reconnecting with your values and purpose

  • Setting aligned goals and taking action

  • Cultivating self-awareness and emotional resilience

  • Overcoming limiting beliefs and negative self-talk

  • Building confidence to navigate change and life’s challenges

You’ll receive video lessons, journaling prompts, practical tools and mindset strategies to support long-term change and personal empowerment.

Coaching

Personalised Support for Teens or Adults

Coaching offers a safe, encouraging space to gain clarity, confidence and direction. Whether you're:

  • Navigating a personal challenge

  • Working on goal-setting or motivation

  • Building emotional resilience

  • Managing change, stress or life transitions

We’ll work together to create practical strategies and mindset shifts that help you move forward with confidence and self-belief.

Available as single sessions or multi-session packages.